Jake Shannon – Catch Wrestling Submissions
$77.00 Original price was: $77.00.$33.25Current price is: $33.25.
Jake Shannon Catch Wrestling Submissions Course [Download]
1️⃣. What is Jake Shannon’s Catch Wrestling Submissions:
Catch Wrestling Submissions by Jake Shannon teaches unstoppable submission chains and opponent control. It caters to grapplers from BJJ, Sambo, Judo, and Folkstyle Wrestling backgrounds.
The course breaks down complex techniques into simple steps. It aims to enhance grappling skills across various martial arts disciplines.
📚 PROOF OF COURSE
2️⃣. What you will learn in Catch Wrestling Submissions:
Catch Wrestling Submissions offers a comprehensive guide to mastering the art of catch wrestling. You will learn:
- Techniques for controlling your opponent’s movements
- Effective submission chains like The Sugar Hold
- Methods for utilizing proper leverage
- Pins to shut down escapes
- Techniques for escaping bad positions
- Strategies to maintain a stable and advantageous position
This course will equip you with the skills to dominate your opponents through a series of easy-to-learn patterns leading to surefire submissions.
3️⃣. Catch Wrestling Submissions Course Curriculum:
✅ Part 1:
- Introduction
- The 9 positions of catch can
- Head and arm submissions
- Sugar hold
- Toe hold
- Cradle choke
- ReCounter to half guard from cross recovery
- Lockdown counter
- Double wrist lock from cross body
- Counters to cloth grab
✅ Part 2:
- North south subs
- Dragon sleeper
- Neck crank
- Shin ride subs
- Walk back knee attack
- Wrist locks from punching
- Bear crawl
- Fujiwara cradle
- Texas cloverleaf
- Leg locks from Saturday night ride
- Knee bar details and drills
- Knee escape counter
- Ball and chain knee bar counter
- Belly down heel hook
✅ Part 3:
- Rear body rear cross face subs
- Chin strap
- Front full nelson
- Crossface cradle variation
- Bill Robinson armbar to Fujiwara armbar to pin
- Wrestling guillotine and far side twister
- Calf slicer
✅ Part 4:
- Reversal of single leg into spladle
- Single leg counter to cradle
- Arm drag counter to mare
- Escapes from bottom
- Front arm switch to the back
- Short, normal, long sitout
- Stand from underneath
The Catch Wrestling Submissions course offers a comprehensive guide to mastering various submission techniques and control methods. You’ll learn foundational positions and head and arm submissions, such as the Sugar Hold and Toe Hold. Advanced techniques include North South submissions, Dragon Sleeper, and leg locks.
The curriculum also covers escapes and counters, ensuring you can maintain control and dominance from any position. This detailed instruction equips you with the skills to effectively apply catch wrestling in competitive scenarios.
4️⃣. Who is Jake Shannon?
Jake Shannon is the founder and head coach of Scientific Wrestling, known for his extensive contributions to catch-as-catch-can wrestling. He has apprenticed with legendary figures like Billy Robinson and coached top-tier wrestlers, grapplers, and MMA fighters worldwide.
Jake introduced the first open catch-as-catch-can training camps and seminars and developed the ‘Certified Catch Wrestler’ program. He also invented the Macebell and authored best-selling books on wrestling. Jake’s expertise and dedication have made him a respected figure in the wrestling community.
5️⃣. Who should take this course?
Catch Wrestling Submissions is perfect for:
- Beginners: Learn the basics of catch wrestling and start building a strong foundation.
- Experienced grapplers: Enhance your current skills with advanced techniques and submissions.
- BJJ practitioners: Incorporate catch wrestling techniques into your BJJ game.
- MMA fighters: Gain an edge with unique submission chains and control methods.
- Wrestlers: Add new dimensions to your wrestling skills.
This course is designed to benefit grapplers of all levels, helping you improve your submission game and control techniques.
6️⃣. Frequently Asked Questions:
Q1: What is a submission hold?
A submission hold is a grappling technique used to force an opponent to submit, usually by applying pressure to a joint or choke to cause pain or discomfort.
Q2: How to perform a submission hold?
To perform a submission hold, you need to isolate a part of your opponent’s body, apply pressure or leverage, and maintain control to force them to tap out or verbally submit.
Q3: What are some examples of submission holds?
Examples of submission holds include the armbar, triangle choke, guillotine choke, and kimura. These techniques target joints or the neck to compel an opponent to submit.
Q4: What is a pin in wrestling?
A pin in wrestling is when a wrestler holds their opponent’s shoulders on the mat for a specific count, leading to a victory. In amateur wrestling, this count is usually one second.
Q5: Are leg locks allowed?
Leg locks are allowed in various grappling sports, but the rules can vary. For instance, certain leg locks might be restricted or prohibited in some competitions to prevent injury.
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