Roger Gracie – The Roger Gracie Mount System
$147.00 Original price was: $147.00.$39.90Current price is: $39.90.
The Roger Gracie Mount System Course [Download]
1️⃣. What is The Roger Gracie Mount System:
The Roger Gracie Mount System teaches mastery of the mount position in grappling. Created by Roger Gracie, it covers techniques to control and finish fights from mount.
The course offers a systematic approach to securing submissions, suitable for grapplers of all skill levels.
📚 PROOF OF COURSE
2️⃣. What you will learn in The Roger Gracie Mount System:
In this comprehensive course, you will learn:
- How to flatten and control your opponent in the mount position
- Techniques for securing devastating submissions, including cross chokes, ezekiel chokes, arm locks, and more
- Strategies for isolating your opponent’s arms and preventing them from replacing guard
- Roger Gracie’s signature old school BJJ moves that helped him become a world champion
- Detailed breakdowns of high-percentage submissions from mount
With Roger Gracie’s guidance, you’ll develop an unbreakable mount position that allows you to hunt for submissions with confidence and precision.
3️⃣. The Roger Gracie Mount System Course Curriculum:
✅ PART 1
- Introduction
- Concepts
- Secure the Mount Position
- Isolate Both Arms from the Mount
✅ PART 2
- From Flat to Sitting Up Mount
- How to Reach High Mount
- Preventing Opponent Replacing Guard
- How to Break the Defending Grip
✅ PART 3
- Submissions
- Attacking Arm Lock from the Mount
- Attacking Arm Lock from the Mount 2
- Arm Lock from Americana Grip
- Ezekiel Choke Details and Variations
- Cross Collar Choke from the Mount
- Wrist Lock from the Mount
Throughout this 3-part series, Roger Gracie shares the same techniques and strategies that helped him become one of the most successful grapplers in history. You’ll learn every detail of his mount system, focusing on high-percentage submissions and unbreakable control.
4️⃣. Who is Roger Gracie?
Roger Gracie, born on September 26, 1981, is a Brazilian Jiu-Jitsu (BJJ) black belt and one of the most successful grapplers in history. Coming from a lineage of BJJ legends, Roger quickly made a name for himself by winning numerous championships as a blue belt. Under the guidance of his father Mauricio Gomes, uncle Carlos Gracie Junior, and cousin Renzo Gracie, Roger continued to refine his skills and dominate the competition scene.
Some of his most notable achievements include:
- 10-time Black Belt World Champion
- 2-time ADCC Champion (2005, 2007)
- Submitted all 8 opponents at ADCC 2005
Known for his mastery of classic Brazilian Jiu-Jitsu techniques, particularly his devastating cross choke from mount, Roger Gracie has earned recognition as one of the greatest grapplers of all time. As an instructor, he shares his knowledge and expertise with students worldwide, helping them develop their BJJ skills and reach their full potential on the mats.
5️⃣. Who should take this course?
This course is ideal for:
- BJJ practitioners of all levels who want to improve their mount position and submission game
- Grapplers looking to learn from one of the most successful competitors in the history of the sport
- Students seeking a systematic approach to mastering classic Brazilian Jiu-Jitsu techniques
- Competitors who want to add high-percentage submissions from mount to their arsenal
- Instructors interested in incorporating Roger Gracie’s proven teaching methods into their own classes
Whether you’re a beginner looking to build a strong foundation or an advanced practitioner seeking to refine your skills, The Roger Gracie Mount System offers invaluable insights and techniques that can help you take your grappling to the next level.
6️⃣. Frequently Asked Questions:
Q1: What is submission grappling?
Submission grappling is a form of competition and a component of martial arts that focuses on the grappling aspect of fighting. The goal is to submit your opponent using various chokeholds and joint locks, or to win by points through achieving dominant positions.
Q2: What are the three types of pressure controls?
In grappling, there are three main types of pressure controls:
– Positional pressure: Using your body weight and positioning to control your opponent.
– Submission pressure: Applying pressure to a joint or chokehold to force your opponent to submit.
– Psychological pressure: Using your presence, pace, and demeanor to mentally distress your opponent.
Q3: How do you escape a mount with a heavy person?
To escape a mount from a heavier opponent:
– Bridge and shrimp to create space and disrupt their balance.
– Trap an arm and roll them over your head.
– Use your elbows to create frames against their hips and work your way to half guard.
– Combine techniques and be persistent in your escape attempts.
Q4: Are leg locks illegal in BJJ?
Leg locks are legal in BJJ, but their usage depends on the competition, belt level, and rulesets. In most cases, straight ankle locks are allowed for all belt levels, while more advanced leg locks (knee bars, toe holds) are reserved for brown and black belts. Always check the specific rules of the competition or academy you are training at.
Q5: How do you defend against wrist locks?
To defend against wrist locks:
– Keep your arms close to your body and your elbows bent.
– Rotate your palm towards your opponent to align your wrist and prevent the lock.
– Use your free hand to push away your opponent’s grips.
– Counter-attack with your own submission attempts or sweeps.
– Stay calm and don’t panic, as this may worsen the situation.
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